Have you ever noticed how some people seem to have it all together? They have a way of talking and walking with pace and purpose. They do not need the approval of others and are simply going about their goals. They command a room with their presence and attract the right people and opportunities without […]

Living in a state of suspended health is simply buying time against your wellness. It would actually be a comical thought if it wasn’t so serious. Is it “just the way it is” to awaken every morning feeling broken, push through the day drinking lots of coffee to keep up your energy, and then attempt […]

I cannot speak for anyone else, but who amongst us likes having their time wasted? In our everyday busy lives, we aim to have our daily tasks completed and we also love to give time to help others with their tasks. I find that I have some days that are very productive and other days […]

A lumberjack, if you let him, will keep chopping down your trees. But you love and need your trees. Do you take the axe out of his hand only to have him pick up another axe one after the other? Or do you turn him into a tree lover who even chooses to lovingly plant […]

When you do anything worthwhile, who do you do it for? Yourself, your parents, your spouse, your kids, your employer, social media, your doctor? Whose approval are you looking for? If we think about it more honestly, it’s probably directed to whichever community it was intended for to get a desired response. It’s the reason […]

Sometimes we need to hit rock bottom to say that all empowering and final word. The word that has us choosing something different, something new. When we’ve reached our last straw and cannot take anymore, we scream out … ENOUGH!! It’s ALL starts with the word “ENOUGH!” Enough of feeling bad. Enough of feeling tired […]

Thoughts by Fadia Habib iHEALTHe Wellness Chief Wellness Officer  HOM, D.I.Hom., Certified Phytotherapist, First Line Therapy, Clinical Biochemical Analyst, Dark Field Live Blood Cell Analyst, Certified Authentic Essential Oil Specialist, Certified Orthotic Management Prioritize your gut health. To have a healthy and strong immune system, it is imperative to respect this foundation of our health. A healthy […]