“I have had some challenges. Feeling lethargic, overweight, high blood pressure, sleep apnea, constant inflammation in my knee. I learned so much being on the program.  I’ve learned how my body reacts to certain foods, and even if I had cheat days I learned how to eat to keep my body and weight where I want it to be.  Basically iHealthe® taught me how to be in control. After the program, I have been sleeping a lot better, breathing better, more energy, blood pressure is the lowest it’s ever been, sleep apnea gone, no more inflammation in my knee. I would 1000% recommend this to anyone.  I wish I actually did this program sooner.”