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Thought and Creation
Thought and Creation. How do we take a thought and make it a reality? A thought is conjured up within our mind and the reasons for being there are vast. They can originate from something inspiring, filling a need, avoiding danger, or planning a goal, along with every other conceivable reason we would ever have […]
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Pick Your Problems
Our brains fire in patterns. These patterns are formed by doing or seeing something for the very first time and storing that information in our brain’s filing system. Therefore, it is safe to say that every time the same activity is repeated you are actually not doing something you have not done before. It’s been […]
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5 Superfood Duos
Fadia Habib, HOM, D.I.Hom. Certified Phytotherapist, First Line TherapyClinical Biochemical Analyst, Dark Field Live Blood Cell, Analyst Certified Authentic Essential Oil Specialist, Corporate Wellness Advisor iHEALTHe Institute Never underestimate the healing power of food, especially when certain foods are combined. Vitamins, minerals, healthy fats, sugars, proteins, and amino acids are what are our bodies need […]
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What Is Authentic Wellness
Health and Wellness is a LIFESTYLE that is at the core of achieving balance between one’s mind, body, and emotional being. Our health and well-being are things we need to value and take seriously. Yet, in this fast-paced world, many look for shortcuts to achieving “good health”. We all make choices, and they may be […]
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Understanding Inflammation and Its Impact
Health and Wellness is a lifestyle that is the essence of achieving balance in one’s life between mind, body, and emotional being. Our health and well-being are something we need to value and take seriously. Yet, in this fast-paced world, many look for shortcuts to achieving “good health”. We all make choices, and they may […]
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Survival or Creation
Our brains fire in patterns. When you do something or see something for the first time, a pattern is associated to that activity and stored within the brains filing system. Therefore, whenever that same activity is repeated there is a point of reference that you may react from and do so because of past experience. […]
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Starvation & Fad Diets…What You Need To Know!
Did you know? Starving yourself to lose weight creates more harm than good and that any results achieved are not sustainable. The main problem is that you are missing out on essential nutrients. Crash or fad diets can be limited in the variety of food consumed and can lead to lowered essential nutrients. With this […]
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