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5 Superfood Duos May 01, 2023 Alternate Text

Fadia Habib, HOM, D.I.Hom.

Certified Phytotherapist, First Line TherapyClinical Biochemical Analyst, Dark Field Live Blood Cell, Analyst Certified Authentic Essential Oil Specialist, Corporate Wellness Advisor iHEALTHe Institute

Never underestimate the healing power of food, especially when certain foods are combined. Vitamins, minerals, healthy fats, sugars, proteins, and amino acids are what are our bodies need for growth, repair, and good health. Healthy foods are where we will find these.

Try these food combinations and see how much better you will feel.  Foods that contain Vitamin C and Iron, such as:

Peppers and Artichokes
Green Tea with Lemon
Avocados and Tomatoes
Dark Chocolate with Apple
Banana with Yogurt

Start with at least one combination today and incorporate one more each day this week and notice how great you will feel. Add these powerful food combinations to your diet at least twice a week and you will supercharge your health.

For example, green tea with lemon is a great and refreshing way to start your morning. The health benefits are excellent and endless.

Real food is the real science. Let your kitchen be your best and safest chemistry lab. Take control over your health and lifestyle and keep healthy and strong. By learning with us at the iHEALTHe (Innovative Health Education) Institute, you will be educated for life. What you learn and implement will become second nature to you, become a part of you and who you become – the healthiest you.

Wishing you the best in health,




6175 Hwy 7, Unit 2A Vaughan, ON L4H 0P6
Learn more about the trusted brand iHEALTHe ® Wellness here
© 2024 iHEALTHe® Wellness
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